Zinc: repairs damaged skin Vitamin A: produces the retinol found in anti-aging creams Vitamin B3: significantly reduce the appearance of aged skin Vitamin B5: also known as pantothenic acid which provides skin hydration Folic Acid: plays an important role in skin health and appearance Vitamin C: creates collagen required for skin healing Copper: overall health boost for the health of the skin Vitamin E: combat against ultra-violet rays Biotin: improves health and elasticity of skin Chromium: required for skin health Niacin: effective acne treatment